Jessamyn Stanley can be said to be an inspirational presence in the Western yoga world. His seemingly clumsy figure can do many difficult poses. She is an Icon who breaks prejudice, a female fighter who fights to increase the popularity of fat people in the field of yoga, and is called a new era thought leader by the media. Stanley first met yoga in high school, but she didn't immediately fall in ...

1. Lululemon's next five-year plan announced that menswear and digital products will become the focus of business growth Lululemon's "radical" goal stems from the good performance of its last five-year plan. In 2019, lululemon released its first "Power of Three" five-year plan, aiming to double male product revenue and e-commerce revenue compared with 2018, and quadruple international market reven...

There is no difference. The yoga ball is also known as a fitness ball or yoga ball, and is a ball exercise tool that is used for exercise and fitness. The material is mostly made of soft PVC and when the body comes into contact with it, the inflatable ball will evenly caress the body's contact areas, thus creating a massage effect, which is beneficial for improving blood circulation. The Swiss bal...

Yoga exercise generally an hour to an hour and a half a day, if there is no time can also practice half an hour (not less than half an hour), but must be insisted on, every day practice, so that the effect will be good. Practice time is best placed in the morning and evening, and fixed in the morning or evening, because the body has a memory function, practice every day at the same time the body w...