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Yoga Swings & Hammocks
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Yoga hammocks and swings allow you to perform asanas up in the air.

The benefits of exercising aerial yoga

1、Boost blood circulation.2、Enhance physical strength and flexibility.3、Release stress.4、Enhance self-confidence.5、Enhance breathing management.6、Lose weight.7、Shape up

Yoga exercises enhance our blood circulation by accelerating the heart rate and circulation of oxygen-rich blood. 

Almost all aerial yoga exercises allow you to sweat, practice deep breathing, and accelerate the rhythm of the heart (improving circulation), as well as massage and stimulate the excretory organs through twisting and bending poses. Regular yoga practice has a very detoxifying effect. 

Yoga poses are physical movements that have been refined over thousands of years of practice, strengthening and extending the connective tissue of the limbs. Whether your body is soft or stiff, weak or strong, aerial yoga can improve your body and mind, as well as your physical health.


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